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How many calories do yo burn while 3 hours and 43 minutes of Mountain Biking?
Calories burned: | 263,647 |
Total duration: | 23263 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23263 minutes of Cycling
- 23263 minutes of Rowing machine training
- 23263 minutes of Swimming
- 23263 minutes of Walking
23263 minutes of regularly doing Mountain Biking will not only help you burn 263,647 calories but also raise your Metabolic Rate up to 266,613 kcal if you are a man and 266,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 263647 calories during your workout which is an equal amount of calories that are in:
- 3104 apples
- 10542 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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