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How many calories do yo burn while 3 hours and 37 minutes of Mountain Biking?
Calories burned: | 342,653 |
Total duration: | 23257 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23257 minutes of Running
- 23257 minutes of Running 10 km/h
- 23257 minutes of Walking
- 23257 minutes of Walking: moderate pace
23257 minutes of regularly doing Mountain Biking will not only help you burn 342,653 calories but also raise your Metabolic Rate up to 345,619 kcal if you are a man and 345,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 342653 calories during your workout which is an equal amount of calories that are in:
- 4035 apples
- 13701 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1345 Candy bar (chocolate)
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