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How many calories do yo burn while 3 hours and 36 minutes of Mountain Biking?
Calories burned: | 296,514 |
Total duration: | 23256 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23256 minutes of Hiking
- 23256 minutes of Rock Climbing
- 23256 minutes of Rowing
- 23256 minutes of Swimming
23256 minutes of regularly doing Mountain Biking will not only help you burn 296,514 calories but also raise your Metabolic Rate up to 299,480 kcal if you are a man and 298,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296514 calories during your workout which is an equal amount of calories that are in:
- 3491 apples
- 11856 Carrot
- 1376 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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