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How many calories do yo burn while 3 hours and 35 minutes of Mountain Biking?
Calories burned: | 263,556 |
Total duration: | 23255 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23255 minutes of Rollerblading
- 23255 minutes of Rowing
- 23255 minutes of Running 10 km/h
- 23255 minutes of Walking
23255 minutes of regularly doing Mountain Biking will not only help you burn 263,556 calories but also raise your Metabolic Rate up to 266,522 kcal if you are a man and 265,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 263556 calories during your workout which is an equal amount of calories that are in:
- 3103 apples
- 10538 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1034 Candy bar (chocolate)
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