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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 296,488 |
Total duration: | 23254 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23254 minutes of Canoeing
- 23254 minutes of Running
- 23254 minutes of Walking
- 23254 minutes of Walking: moderate pace
23254 minutes of regularly doing Mountain Biking will not only help you burn 296,488 calories but also raise your Metabolic Rate up to 299,454 kcal if you are a man and 298,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296488 calories during your workout which is an equal amount of calories that are in:
- 3491 apples
- 11855 Carrot
- 1376 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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