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How many calories do yo burn while 3 hours and 21 minutes of Mountain Biking?
Calories burned: | 164,623 |
Total duration: | 23241 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23241 minutes of Hiking
- 23241 minutes of Rollerblading
- 23241 minutes of Rowing
- 23241 minutes of Running
23241 minutes of regularly doing Mountain Biking will not only help you burn 164,623 calories but also raise your Metabolic Rate up to 167,589 kcal if you are a man and 167,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164623 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6582 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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