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How many calories do yo burn while 3 hours and 10 minutes of Mountain Biking?
Calories burned: | 171,127 |
Total duration: | 23230 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 23230 minutes of Rowing
- 23230 minutes of Swimming
- 23230 minutes of Walking
- 23230 minutes of Walking: moderate pace
23230 minutes of regularly doing Mountain Biking will not only help you burn 171,127 calories but also raise your Metabolic Rate up to 174,093 kcal if you are a man and 173,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171127 calories during your workout which is an equal amount of calories that are in:
- 2015 apples
- 6842 Carrot
- 794 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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