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How many calories do yo burn while 3 hours and 7 minutes of Mountain Biking?
Calories burned: | 230,334 |
Total duration: | 23227 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23227 minutes of Cycling
- 23227 minutes of Rock Climbing
- 23227 minutes of Rowing machine training
- 23227 minutes of Running
23227 minutes of regularly doing Mountain Biking will not only help you burn 230,334 calories but also raise your Metabolic Rate up to 233,300 kcal if you are a man and 232,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230334 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9210 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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