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How many calories do yo burn while 3 hours and 2 minutes of Mountain Biking?
Calories burned: | 309,239 |
Total duration: | 23222 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 23222 minutes of Cycling
- 23222 minutes of Jogging
- 23222 minutes of Rowing machine training
- 23222 minutes of Walking
23222 minutes of regularly doing Mountain Biking will not only help you burn 309,239 calories but also raise your Metabolic Rate up to 312,205 kcal if you are a man and 311,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309239 calories during your workout which is an equal amount of calories that are in:
- 3641 apples
- 12365 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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