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How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 3,286 |
Total duration: | 232 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 232 minutes of Cycling
- 232 minutes of Running
- 232 minutes of Running 10 km/h
- 232 minutes of Walking
232 minutes of regularly doing Mountain Biking will not only help you burn 3,286 calories but also raise your Metabolic Rate up to 6,252 kcal if you are a man and 5,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3286 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 131 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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