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How many calories do yo burn while 2 hours and 36 minutes of Mountain Biking?
Calories burned: | 341,754 |
Total duration: | 23196 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23196 minutes of Jogging
- 23196 minutes of Rock Climbing
- 23196 minutes of Rowing
- 23196 minutes of Walking: moderate pace
23196 minutes of regularly doing Mountain Biking will not only help you burn 341,754 calories but also raise your Metabolic Rate up to 344,720 kcal if you are a man and 344,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 341754 calories during your workout which is an equal amount of calories that are in:
- 4024 apples
- 13665 Carrot
- 1586 Doughnut
- 931 Hamburger
- 1341 Candy bar (chocolate)
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