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How many calories do yo burn while 2 hours and 20 minutes of Mountain Biking?
Calories burned: | 144,488 |
Total duration: | 23180 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 23180 minutes of Rock Climbing
- 23180 minutes of Running 10 km/h
- 23180 minutes of Swimming
- 23180 minutes of Walking
23180 minutes of regularly doing Mountain Biking will not only help you burn 144,488 calories but also raise your Metabolic Rate up to 147,454 kcal if you are a man and 146,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144488 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5777 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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