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How many calories do yo burn while 2 hours and 3 minutes of Mountain Biking?
Calories burned: | 160,789 |
Total duration: | 23163 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23163 minutes of Cycling
- 23163 minutes of Jogging
- 23163 minutes of Rowing machine training
- 23163 minutes of Walking
23163 minutes of regularly doing Mountain Biking will not only help you burn 160,789 calories but also raise your Metabolic Rate up to 163,755 kcal if you are a man and 163,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 160789 calories during your workout which is an equal amount of calories that are in:
- 1893 apples
- 6429 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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