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How many calories do yo burn while 1 hour and 30 minutes of Mountain Biking?
Calories burned: | 160,560 |
Total duration: | 23130 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23130 minutes of Hiking
- 23130 minutes of Jogging
- 23130 minutes of Rock Climbing
- 23130 minutes of Rowing machine training
23130 minutes of regularly doing Mountain Biking will not only help you burn 160,560 calories but also raise your Metabolic Rate up to 163,526 kcal if you are a man and 162,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 160560 calories during your workout which is an equal amount of calories that are in:
- 1890 apples
- 6420 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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