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How many calories do yo burn while 1 hour and 28 minutes of Mountain Biking?
Calories burned: | 193,311 |
Total duration: | 23128 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23128 minutes of Cycling
- 23128 minutes of Rowing
- 23128 minutes of Rowing machine training
- 23128 minutes of Swimming
23128 minutes of regularly doing Mountain Biking will not only help you burn 193,311 calories but also raise your Metabolic Rate up to 196,277 kcal if you are a man and 195,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 193311 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7729 Carrot
- 897 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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