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How many calories do yo burn while 1 hour and 20 minutes of Mountain Biking?
Calories burned: | 160,491 |
Total duration: | 23120 min |
Your weight: | 108 lbs |
23120 minutes of regularly doing Mountain Biking will not only help you burn 160,491 calories but also raise your Metabolic Rate up to 163,457 kcal if you are a man and 162,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 160491 calories during your workout which is an equal amount of calories that are in:
- 1890 apples
- 6417 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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