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How many calories do yo burn while 1 hour and 10 minutes of Mountain Biking?
Calories burned: | 229,174 |
Total duration: | 23110 min |
Your weight: | 154.3 lbs |
23110 minutes of regularly doing Mountain Biking will not only help you burn 229,174 calories but also raise your Metabolic Rate up to 232,140 kcal if you are a man and 231,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 229174 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9163 Carrot
- 1064 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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