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How many calories do yo burn while 1 hour and 3 minutes of Mountain Biking?
Calories burned: | 258,561 |
Total duration: | 23103 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23103 minutes of Cycling
- 23103 minutes of Rollerblading
- 23103 minutes of Rowing machine training
- 23103 minutes of Walking
23103 minutes of regularly doing Mountain Biking will not only help you burn 258,561 calories but also raise your Metabolic Rate up to 261,527 kcal if you are a man and 260,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258561 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10338 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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