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How many calories do yo burn while 0 hour and 18 minutes of Mountain Biking?
Calories burned: | 228,658 |
Total duration: | 23058 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23058 minutes of Jogging
- 23058 minutes of Rowing machine training
- 23058 minutes of Swimming
- 23058 minutes of Walking: moderate pace
23058 minutes of regularly doing Mountain Biking will not only help you burn 228,658 calories but also raise your Metabolic Rate up to 231,624 kcal if you are a man and 231,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228658 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9143 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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