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How many calories do yo burn while 0 hour and 9 minutes of Mountain Biking?
Calories burned: | 251,426 |
Total duration: | 23049 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 23049 minutes of Hiking
- 23049 minutes of Jogging
- 23049 minutes of Rollerblading
- 23049 minutes of Rowing machine training
23049 minutes of regularly doing Mountain Biking will not only help you burn 251,426 calories but also raise your Metabolic Rate up to 254,392 kcal if you are a man and 253,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251426 calories during your workout which is an equal amount of calories that are in:
- 2960 apples
- 10053 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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