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How many calories do yo burn while 23 hours and 11 minutes of Mountain Biking?
Calories burned: | 159,595 |
Total duration: | 22991 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22991 minutes of Jogging
- 22991 minutes of Rollerblading
- 22991 minutes of Running 10 km/h
- 22991 minutes of Walking
22991 minutes of regularly doing Mountain Biking will not only help you burn 159,595 calories but also raise your Metabolic Rate up to 162,561 kcal if you are a man and 162,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159595 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6381 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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