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How many calories do yo burn while 22 hours and 51 minutes of Mountain Biking?
Calories burned: | 338,439 |
Total duration: | 22971 min |
Your weight: | 104 kg |
22971 minutes of regularly doing Mountain Biking will not only help you burn 338,439 calories but also raise your Metabolic Rate up to 341,405 kcal if you are a man and 340,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 338439 calories during your workout which is an equal amount of calories that are in:
- 3985 apples
- 13532 Carrot
- 1571 Doughnut
- 922 Hamburger
- 1328 Candy bar (chocolate)
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