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How many calories do yo burn while 22 hours and 36 minutes of Mountain Biking?
Calories burned: | 260,168 |
Total duration: | 22956 min |
Your weight: | 80 kg |
22956 minutes of regularly doing Mountain Biking will not only help you burn 260,168 calories but also raise your Metabolic Rate up to 263,134 kcal if you are a man and 262,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 260168 calories during your workout which is an equal amount of calories that are in:
- 3063 apples
- 10403 Carrot
- 1208 Doughnut
- 709 Hamburger
- 1021 Candy bar (chocolate)
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