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How many calories do yo burn while 22 hours and 23 minutes of Mountain Biking?
Calories burned: | 227,518 |
Total duration: | 22943 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22943 minutes of Rowing
- 22943 minutes of Running 10 km/h
- 22943 minutes of Walking
- 22943 minutes of Walking: moderate pace
22943 minutes of regularly doing Mountain Biking will not only help you burn 227,518 calories but also raise your Metabolic Rate up to 230,484 kcal if you are a man and 229,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227518 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9097 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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