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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 259,714 |
Total duration: | 22916 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22916 minutes of Hiking
- 22916 minutes of Running
- 22916 minutes of Running 10 km/h
- 22916 minutes of Swimming
22916 minutes of regularly doing Mountain Biking will not only help you burn 259,714 calories but also raise your Metabolic Rate up to 262,680 kcal if you are a man and 262,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259714 calories during your workout which is an equal amount of calories that are in:
- 3058 apples
- 10384 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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