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How many calories do yo burn while 21 hours and 42 minutes of Mountain Biking?
Calories burned: | 227,111 |
Total duration: | 22902 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22902 minutes of Jogging
- 22902 minutes of Rock Climbing
- 22902 minutes of Running
- 22902 minutes of Walking
22902 minutes of regularly doing Mountain Biking will not only help you burn 227,111 calories but also raise your Metabolic Rate up to 230,077 kcal if you are a man and 229,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227111 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9081 Carrot
- 1054 Doughnut
- 619 Hamburger
- 891 Candy bar (chocolate)
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