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How many calories do yo burn while 21 hours and 42 minutes of Mountain Biking?
Calories burned: | 324,445 |
Total duration: | 22902 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22902 minutes of Cycling
- 22902 minutes of Rowing
- 22902 minutes of Running 10 km/h
- 22902 minutes of Swimming
22902 minutes of regularly doing Mountain Biking will not only help you burn 324,445 calories but also raise your Metabolic Rate up to 327,411 kcal if you are a man and 326,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324445 calories during your workout which is an equal amount of calories that are in:
- 3820 apples
- 12973 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1273 Candy bar (chocolate)
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