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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 324,450 |
Total duration: | 12978 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12978 minutes of Running 10 km/h
- 12978 minutes of Canoeing
- 12978 minutes of Rowing machine training
- 12978 minutes of Swimming
12978 minutes of regularly doing Running will not only help you burn 324,450 calories but also raise your Metabolic Rate up to 327,416 kcal if you are a man and 326,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 324450 calories during your workout which is an equal amount of calories that are in:
- 3820 apples
- 12973 Carrot
- 1506 Doughnut
- 884 Hamburger
- 1273 Candy bar (chocolate)
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