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How many calories do yo burn while 21 hours and 38 minutes of Mountain Biking?
Calories burned: | 243,291 |
Total duration: | 22898 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22898 minutes of Rock Climbing
- 22898 minutes of Rollerblading
- 22898 minutes of Rowing machine training
- 22898 minutes of Walking: moderate pace
22898 minutes of regularly doing Mountain Biking will not only help you burn 243,291 calories but also raise your Metabolic Rate up to 246,257 kcal if you are a man and 245,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243291 calories during your workout which is an equal amount of calories that are in:
- 2865 apples
- 9728 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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