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How many calories do yo burn while 21 hours and 13 minutes of Mountain Biking?
Calories burned: | 320,793 |
Total duration: | 22873 min |
Your weight: | 218.3 lbs |
22873 minutes of regularly doing Mountain Biking will not only help you burn 320,793 calories but also raise your Metabolic Rate up to 323,759 kcal if you are a man and 323,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 320793 calories during your workout which is an equal amount of calories that are in:
- 3777 apples
- 12827 Carrot
- 1489 Doughnut
- 874 Hamburger
- 1259 Candy bar (chocolate)
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