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How many calories do yo burn while 20 hours and 43 minutes of Mountain Biking?
Calories burned: | 323,609 |
Total duration: | 22843 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22843 minutes of Jogging
- 22843 minutes of Rock Climbing
- 22843 minutes of Rollerblading
- 22843 minutes of Rowing machine training
22843 minutes of regularly doing Mountain Biking will not only help you burn 323,609 calories but also raise your Metabolic Rate up to 326,575 kcal if you are a man and 326,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 323609 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12939 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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