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How many calories do yo burn while 20 hours and 18 minutes of Mountain Biking?
Calories burned: | 226,278 |
Total duration: | 22818 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22818 minutes of Cycling
- 22818 minutes of Jogging
- 22818 minutes of Rollerblading
- 22818 minutes of Rowing
22818 minutes of regularly doing Mountain Biking will not only help you burn 226,278 calories but also raise your Metabolic Rate up to 229,244 kcal if you are a man and 228,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226278 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9048 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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