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How many calories do yo burn while 20 hours and 12 minutes of Mountain Biking?
Calories burned: | 226,219 |
Total duration: | 22812 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22812 minutes of Cycling
- 22812 minutes of Rowing
- 22812 minutes of Running 10 km/h
- 22812 minutes of Swimming
22812 minutes of regularly doing Mountain Biking will not only help you burn 226,219 calories but also raise your Metabolic Rate up to 229,185 kcal if you are a man and 228,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226219 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9045 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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