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How many calories do yo burn while 20 hours and 12 minutes of Mountain Biking?
Calories burned: | 368,413 |
Total duration: | 22812 min |
Your weight: | 114 kg |
22812 minutes of regularly doing Mountain Biking will not only help you burn 368,413 calories but also raise your Metabolic Rate up to 371,379 kcal if you are a man and 370,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 368413 calories during your workout which is an equal amount of calories that are in:
- 4338 apples
- 14731 Carrot
- 1710 Doughnut
- 1003 Hamburger
- 1446 Candy bar (chocolate)
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