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How many calories do yo burn while 3 hours and 48 minutes of Mountain Biking?
Calories burned: | 1,679 |
Total duration: | 228 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 228 minutes of Canoeing
- 228 minutes of Cycling
- 228 minutes of Jogging
- 228 minutes of Running 10 km/h
228 minutes of regularly doing Mountain Biking will not only help you burn 1,679 calories but also raise your Metabolic Rate up to 4,645 kcal if you are a man and 4,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1679 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 67 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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