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How many calories do yo burn while 13 hours and 58 minutes of Mountain Biking?
Calories burned: | 31,303 |
Total duration: | 2278 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 2278 minutes of Hiking
- 2278 minutes of Rock Climbing
- 2278 minutes of Running
- 2278 minutes of Walking
2278 minutes of regularly doing Mountain Biking will not only help you burn 31,303 calories but also raise your Metabolic Rate up to 34,269 kcal if you are a man and 33,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31303 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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