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How many calories do yo burn while 19 hours and 39 minutes of Mountain Biking?
Calories burned: | 258,162 |
Total duration: | 22779 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22779 minutes of Canoeing
- 22779 minutes of Rollerblading
- 22779 minutes of Rowing
- 22779 minutes of Walking: moderate pace
22779 minutes of regularly doing Mountain Biking will not only help you burn 258,162 calories but also raise your Metabolic Rate up to 261,128 kcal if you are a man and 260,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258162 calories during your workout which is an equal amount of calories that are in:
- 3040 apples
- 10322 Carrot
- 1198 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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