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How many calories do yo burn while 19 hours and 22 minutes of Mountain Biking?
Calories burned: | 138,658 |
Total duration: | 22762 min |
Your weight: | 43 kg |
22762 minutes of regularly doing Mountain Biking will not only help you burn 138,658 calories but also raise your Metabolic Rate up to 141,624 kcal if you are a man and 141,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 138658 calories during your workout which is an equal amount of calories that are in:
- 1633 apples
- 5544 Carrot
- 644 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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