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How many calories do yo burn while 18 hours and 53 minutes of Mountain Biking?
Calories burned: | 315,609 |
Total duration: | 22733 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 22733 minutes of Canoeing
- 22733 minutes of Rock Climbing
- 22733 minutes of Rowing
- 22733 minutes of Swimming
22733 minutes of regularly doing Mountain Biking will not only help you burn 315,609 calories but also raise your Metabolic Rate up to 318,575 kcal if you are a man and 318,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 315609 calories during your workout which is an equal amount of calories that are in:
- 3716 apples
- 12619 Carrot
- 1465 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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