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How many calories do yo burn while 18 hours and 43 minutes of Mountain Biking?
Calories burned: | 257,527 |
Total duration: | 22723 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22723 minutes of Cycling
- 22723 minutes of Rock Climbing
- 22723 minutes of Rowing
- 22723 minutes of Rowing machine training
22723 minutes of regularly doing Mountain Biking will not only help you burn 257,527 calories but also raise your Metabolic Rate up to 260,493 kcal if you are a man and 259,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 257527 calories during your workout which is an equal amount of calories that are in:
- 3032 apples
- 10297 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1011 Candy bar (chocolate)
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