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How many calories do yo burn while 18 hours and 1 minutes of Mountain Biking?
Calories burned: | 289,182 |
Total duration: | 22681 min |
Your weight: | 198.4 lbs |
22681 minutes of regularly doing Mountain Biking will not only help you burn 289,182 calories but also raise your Metabolic Rate up to 292,148 kcal if you are a man and 291,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 289182 calories during your workout which is an equal amount of calories that are in:
- 3405 apples
- 11563 Carrot
- 1342 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
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