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How many calories do yo burn while 17 hours and 40 minutes of Mountain Biking?
Calories burned: | 253,603 |
Total duration: | 22660 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22660 minutes of Rock Climbing
- 22660 minutes of Rollerblading
- 22660 minutes of Running 10 km/h
- 22660 minutes of Walking
22660 minutes of regularly doing Mountain Biking will not only help you burn 253,603 calories but also raise your Metabolic Rate up to 256,569 kcal if you are a man and 256,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253603 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10140 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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