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How many calories do yo burn while 17 hours and 20 minutes of Mountain Biking?
Calories burned: | 317,526 |
Total duration: | 22640 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22640 minutes of Rollerblading
- 22640 minutes of Rowing machine training
- 22640 minutes of Swimming
- 22640 minutes of Walking
22640 minutes of regularly doing Mountain Biking will not only help you burn 317,526 calories but also raise your Metabolic Rate up to 320,492 kcal if you are a man and 319,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 317526 calories during your workout which is an equal amount of calories that are in:
- 3739 apples
- 12696 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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