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How many calories do yo burn while 16 hours and 36 minutes of Mountain Biking?
Calories burned: | 224,077 |
Total duration: | 22596 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22596 minutes of Cycling
- 22596 minutes of Rock Climbing
- 22596 minutes of Rowing machine training
- 22596 minutes of Swimming
22596 minutes of regularly doing Mountain Biking will not only help you burn 224,077 calories but also raise your Metabolic Rate up to 227,043 kcal if you are a man and 226,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 224077 calories during your workout which is an equal amount of calories that are in:
- 2638 apples
- 8959 Carrot
- 1040 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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