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How many calories do yo burn while 16 hours and 34 minutes of Mountain Biking?
Calories burned: | 256,065 |
Total duration: | 22594 min |
Your weight: | 80 kg |
22594 minutes of regularly doing Mountain Biking will not only help you burn 256,065 calories but also raise your Metabolic Rate up to 259,031 kcal if you are a man and 258,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 256065 calories during your workout which is an equal amount of calories that are in:
- 3015 apples
- 10239 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1005 Candy bar (chocolate)
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