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How many calories do yo burn while 16 hours and 29 minutes of Mountain Biking?
Calories burned: | 320,010 |
Total duration: | 22589 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22589 minutes of Cycling
- 22589 minutes of Rollerblading
- 22589 minutes of Running 10 km/h
- 22589 minutes of Walking
22589 minutes of regularly doing Mountain Biking will not only help you burn 320,010 calories but also raise your Metabolic Rate up to 322,976 kcal if you are a man and 322,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 320010 calories during your workout which is an equal amount of calories that are in:
- 3768 apples
- 12795 Carrot
- 1485 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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