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How many calories do yo burn while 16 hours and 10 minutes of Mountain Biking?
Calories burned: | 284,570 |
Total duration: | 22570 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22570 minutes of Rock Climbing
- 22570 minutes of Rowing machine training
- 22570 minutes of Swimming
- 22570 minutes of Walking
22570 minutes of regularly doing Mountain Biking will not only help you burn 284,570 calories but also raise your Metabolic Rate up to 287,536 kcal if you are a man and 286,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284570 calories during your workout which is an equal amount of calories that are in:
- 3351 apples
- 11378 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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