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How many calories do yo burn while 13 hours and 37 minutes of Mountain Biking?
Calories burned: | 15,347 |
Total duration: | 2257 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2257 minutes of Rock Climbing
- 2257 minutes of Rollerblading
- 2257 minutes of Rowing machine training
- 2257 minutes of Running
2257 minutes of regularly doing Mountain Biking will not only help you burn 15,347 calories but also raise your Metabolic Rate up to 18,313 kcal if you are a man and 17,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 15347 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 614 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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