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How many calories do yo burn while 15 hours and 39 minutes of Mountain Biking?
Calories burned: | 223,511 |
Total duration: | 22539 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22539 minutes of Cycling
- 22539 minutes of Rollerblading
- 22539 minutes of Swimming
- 22539 minutes of Walking
22539 minutes of regularly doing Mountain Biking will not only help you burn 223,511 calories but also raise your Metabolic Rate up to 226,477 kcal if you are a man and 225,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223511 calories during your workout which is an equal amount of calories that are in:
- 2632 apples
- 8937 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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