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How many calories do yo burn while 15 hours and 38 minutes of Mountain Biking?
Calories burned: | 172,415 |
Total duration: | 22538 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22538 minutes of Jogging
- 22538 minutes of Running 10 km/h
- 22538 minutes of Swimming
- 22538 minutes of Walking: moderate pace
22538 minutes of regularly doing Mountain Biking will not only help you burn 172,415 calories but also raise your Metabolic Rate up to 175,381 kcal if you are a man and 174,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 172415 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6894 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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